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L.I.F.E with Judy IMPACT FITNESS & DANCE EXERCISE CLASS

  • Highlands Senior Center 3245 Bowers Avenue Clearlake, CA, 95422 United States (map)

Start your day with movement, music, and motivation! L.I.F.E. with Judy is a low-impact dance fitness class designed to boost heart health, balance, coordination, and overall well-being. This fun and inclusive class blends easy-to-follow choreography with great music in a welcoming environment.

Come as you are, move at your own pace, and feel the energy!

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June 26

Arthritis Tai Chi

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June 30

Low Impact Exercise – Chair Yoga