Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!
Arthritis Tai Chi
Discover the benefits of Arthritis Tai Chi — a gentle program designed to reduce joint pain, improve balance, and increase flexibility. Perfect for seniors or anyone managing arthritis or chronic pain. Classes are held at the Clearlake Senior Center in a supportive, inclusive environment led by trained instructors. No experience needed!
Low Impact Exercise – Chair Yoga
Relax, stretch, and strengthen with Chair Yoga — a low-impact exercise class designed for seniors and individuals with limited mobility. This class focuses on improving flexibility, balance, and joint health through gentle seated and standing movements using the support of a chair. Perfect for beginners or anyone looking for a safe and supportive way to stay active.
No prior yoga experience needed — just bring yourself!